PEDAGOGY OF PHYSICAL CULTURE AND SPORTS, vol.26, no.1, pp.13-18, 2022 (ESCI)
Background and Study Aim Plyometric training is one of the most preferred methods for athletic performance improvement. This study was designed to measure the effect of 8 weeks of additional plyometric training on jump performance, lower extremity asymmetry, speed, and agility performances of adolescent fencers.