Acute effects of cyclic versus static stretching on shoulder flexibility, strength, and spike speed in volleyball players


ÇELİK A.

TURKISH JOURNAL OF PHYSICAL MEDICINE AND REHABILITATION, vol.63, no.2, pp.124-132, 2017 (SCI-Expanded) identifier identifier identifier

Abstract

Objectives: This study aims to examine the acute effects of cyclic stretching versus static stretching on the shoulder flexibility, rotator cuff muscle strength, spike speed, and spike hit rate on target in adolescent volleyball players.